6. “It’s just this once!”
Maybe it’s that smokey pork belly, or perhaps it’s your aunt’s delectable pineapple tart. It’s not a thing that only external influencers say. “Just this once” is a phrase that you might tell yourself. Sometimes, you are your own greatest annoyance. Only you can reject yourself.
What you can say: This is the moment you focus all your willpower into making sure you don’t fall into a trap: “Nah, not this time.” Shake your head when you say it for maximum effect.