
7. “It’s okay to be fat!”
I’ve actually gotten this before when I was obese. Someone told me that it was alright to be overweight. If someone says it to you, don’t take it lying down. Make sure you don’t let these words drag you back down.
What you can say: “I won’t be fine in a few years’ time if I don’t lose it now.” It’s a simple, clear way to put it and it drives home how serious and determined you are.