Luminous skin never goes out of style. However, maintaining a youthful visage isn’t always easy, and the reality is that there are reasons why your skin is missing that coveted glow.
If you’re a skincare enthusiast, you’re likely to chase radiant skin with multiple products in your routine, from exfoliants to antioxidant serums and cushiony creams. But if you’ve tried numerous topical products without seeing a difference in your skin tone and elasticity, you may be going about it the wrong way.
The good news is that there’s an easy way to get your healthy glow back. In fact, it’s the little things that can make the biggest difference when it comes to your complexion – and you won’t even have to splurge on new skincare products.
Before we share our little secret with you, however, it’s best to understand the causes of dull, sagging skin, so that you can create a holistic solution to “reverse” and prevent it.
The most common causes of dull, sagging skin
“Drink eight cups of water a day” is probably the advice you’ve heard most of your life, but it’s one you should actually heed for the sake of healthier skin.
Dehydration decreases the volume of blood flow to the skin, which could make you appear paler and sickly. While dehydration may seem like a short-term issue solved by a tall glass of water, skin dehydration is a long-term issue.
When you consistently fail to give your skin the drink of hydration it needs, you’re setting your complexion up for lasting damage, like fine lines, sagging skin, and even flakey skin.
So, do your overall health and skin a favour and aim for at least eight cups per day of water or other sugar- and caffeine-free beverages.
2. Environmental aggressors
From the moment we step out of our houses, we’re being greeted by an onslaught of environmental aggressors, from air pollution to harsh UV exposure.
These factors can undoubtedly dull unprotected skin and cause it to age much quicker, bringing about more fine lines and dark spots.
Well, you don’t have to hide in a cave to keep your skin smooth and radiant. Being diligent about cleansing your skin well each night makes all the difference, as pollution particles can clog the pores.
Your next step of defence would be to slather on a broad-spectrum sunscreen with at least SPF 30. This helps to protect your complexion from UV rays and pollution.
3. A poor diet
The proverbial saying “you are what you eat” very much applies here. What you put into your body is certainly reflected in your complexion, so don’t expect to see radiant skin after you’ve wolfed down a bag of chips and chugged a can of Coke.
While switching up your diet to include more greens and nourishing proteins will help you feel better in general, perhaps what most of our diets lack are certain vitamins and antioxidants.
These include vitamin C and B3, as well as antioxidants like astaxanthin, pomegranate, cranberry, and glutathione – all of which work together to help your body produce more collagen for bright, supple skin.
We’ll admit, it can be hard to keep track of and ensure you’re getting the right dose of nutrients daily, but fret not. We’ve found a simple way to make sure you’re getting a sufficient blend of skin-loving goodness, and that’s with Swisse Beauty Bright Skin.
“Reverse” dull, sagging skin with a simple trick
A premium beauty nutrition formula, Swisse Beauty Bright Skin is a supplement that’s packed with targeted skin nutrients to boost collagen formation for firmer, brighter, more elastic skin.
It’s able to do so thanks to a clever blend of vitamins and antioxidants, which includes the ones we just mentioned and more. Here’s what you’ll find housed in each capsule:
- Nicotinamide (Vitamin B3): A water-soluble form of vitamin B3 or niacin that protects against UV exposure and maintains skin health.
- Astaxanthin: It is an antioxidant that protects cells from damage and improves the way the immune system functions.
- Vitamin C: Also known as ascorbic acid, vitamin C is an antioxidant that fends off free radicals to protect the body’s cells. When consumed, it also supports collagen formation for healthier, brighter, and firmer skin.
- Pomegranate, astaxanthin, cranberry, and glutathione: These antioxidants protect our body from free radical damage and lower inflammation in our system to reduce redness and brighten the skin.
- Rosehip (Rosa Canina): An anti-inflammatory antioxidant, rosehip moisturises the skin for a smoother, hydrated complexion.
It’s easy to incorporate Swisse Beauty Bright Skin into your routine too. You only need to take one capsule daily, during or immediately after a meal for skin that’s glowing and youthful-looking.
Try it to see the results yourself!
Swisse Beauty Bright Skin retails for S$59 (60 capsules). Find out more and purchase Swisse Beauty Bright Skin from Swisse e-store here.
This article is brought to you by Swisse.