Popular Searches

fitness

Fitness & Wellness, News & Stories

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it

Celebrities, Fitness & Wellness, News & Stories

Vivian Hsu drinks olive oil and vinegar to stay youthful and in shape – this and other fitness secrets we learned from her

Celebrities Who Don't Look Their Age Feature Image
Celebrities, Beauty Tips

10 Asian celebrities who look younger than they actually are & their best-kept beauty secrets

Aesthetics Trend 2021 Featured Image
Trends & Styles, Fitness & Wellness

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah

Patsy Ong Hahl Featured
Reviews

She’s in her 50s and looks amazing – how does this power woman look so youthful despite working till 3am regularly

Fitness & Wellness, Opinion

Being underweight made me sick and miserable. Find out how I turned things around

Fitness & Wellness

Pole dancing in Singapore as a sport: Our writer shares her personal experience and what a beginner should know

Fitness & Wellness

What is Matcha and how is it a healing superfood? Also 3 yummy matcha recipes to incorporate into your daily meals!

Fitness & Wellness

Are you more suited for solo or group exercise? 5 things to consider and 5 questions to ask yourself

Fitness & Wellness

5 reasons why you get stitches when you run and how to avoid them

READ MORE

Fitness & Wellness

Study says fitness trackers don’t help with weight loss. Why and how can we use them the right way?

Fitness & Wellness

Do you need a personal trainer or not? Here are the pros and cons to help you make the right decision for yourself