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The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it
Fitness & Wellness, News & Stories

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it

Vivian Hsu drinks olive oil and vinegar to stay youthful and in shape – this and other fitness secrets we learned from her
Celebrities, Fitness & Wellness, News & Stories

Vivian Hsu drinks olive oil and vinegar to stay youthful and in shape – this and other fitness secrets we learned from her

10 Asian celebrities who look younger than they actually are & their best-kept beauty secrets
Celebrities, Beauty Tips

10 Asian celebrities who look younger than they actually are & their best-kept beauty secrets

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah
Trends & Styles, Fitness & Wellness

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah

She’s in her 50s and looks amazing – how does this power woman look so youthful despite working till 3am regularly
Reviews

She’s in her 50s and looks amazing – how does this power woman look so youthful despite working till 3am regularly

Being underweight made me sick and miserable. Find out how I turned things around
Fitness & Wellness, Opinion

Being underweight made me sick and miserable. Find out how I turned things around

Pole dancing in Singapore as a sport: Our writer shares her personal experience and what a beginner should know
Fitness & Wellness

Pole dancing in Singapore as a sport: Our writer shares her personal experience and what a beginner should know

What is Matcha and how is it a healing superfood? Also 3 yummy matcha recipes to incorporate into your daily meals!
Fitness & Wellness

What is Matcha and how is it a healing superfood? Also 3 yummy matcha recipes to incorporate into your daily meals!

Are you more suited for solo or group exercise? 5 things to consider and 5 questions to ask yourself
Fitness & Wellness

Are you more suited for solo or group exercise? 5 things to consider and 5 questions to ask yourself

Fitness & Wellness

5 reasons why you get stitches when you run and how to avoid them

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Study says fitness trackers don’t help with weight loss. Why and how can we use them the right way?
Fitness & Wellness

Study says fitness trackers don’t help with weight loss. Why and how can we use them the right way?

Do you need a personal trainer or not? Here are the pros and cons to help you make the right decision for yourself
Fitness & Wellness

Do you need a personal trainer or not? Here are the pros and cons to help you make the right decision for yourself