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When it comes to weight loss, the number on your scale isn’t everything
When it comes to weight loss, the number on your scale isn’t everything
Kenneth Lee
17 July, 2017
What you should do about naysayers who discourage your weight loss plans
What you should do about naysayers who discourage your weight loss plans
Kenneth Lee
24 April, 2017
Are you the fitness cheerleader that your friend needs? Let’s see if you pass this test
Are you the fitness cheerleader that your friend needs? Let’s see if you pass this test
Mandy Wong
24 February, 2017
Did you know sitting is just as bad as smoking? Here are 6 easy ways to quit your sedentary lifestyle
Did you know sitting is just as bad as smoking? Here are 6 easy ways to quit your sedentary lifestyle
Kenneth Lee
24 January, 2017
10 quick and easy replacement ingredients that will help you reach your weight loss target without sacrificing good food
10 quick and easy replacement ingredients that will help you reach your weight loss target without sacrificing good food
Kenneth Lee
18 January, 2017
What scientists say about the relationship between inadequate sleep and weight gain
What scientists say about the relationship between inadequate sleep and weight gain
Kenneth Lee
12 December, 2016
7 ways to lose weight if your colleagues love to indulge during lunch
7 ways to lose weight if your colleagues love to indulge during lunch
Kenneth Lee
6 September, 2016
9 ways to lose weight when your other half loves junk food
9 ways to lose weight when your other half loves junk food
Jacelyn Lim
25 April, 2016
Top 7 Most Annoying Things People Say When You’re Trying To Lose Weight (And Comeback Lines For Them)
Top 7 Most Annoying Things People Say When You’re Trying To Lose Weight (And Comeback Lines For Them)
Kenneth Lee
22 January, 2016
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