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Want to lose weight while watching your favourite Netflix shows? Here’s how you can from the comfort of your couch

Fitness & Wellness

Want to lose weight while watching your favourite Netflix shows? Here’s how you can from the comfort of your couch

Here’s the latest three-phase diet trend from Korea that everyone is swearing by – does it work?

Here’s the latest three-phase diet trend from Korea that everyone is swearing by – does it work?

The secret to weight loss is simpler than you think – find out what you’ve been neglecting this whole time!

The secret to weight loss is simpler than you think – find out what you’ve been neglecting this whole time!

12 Korean weight loss tips from celebrities that aren’t too extreme to try

Beauty Tips, Celebrities

12 Korean weight loss tips from celebrities that aren’t too extreme to try

5 ways to achieve weight loss without breaking a sweat that you probably didn’t know of

Fitness & Wellness

5 ways to achieve weight loss without breaking a sweat that you probably didn’t know of

What scientists say about the relationship between inadequate sleep and weight gain

Fitness & Wellness

What scientists say about the relationship between inadequate sleep and weight gain

Does it matter if you’re eating whole grains or “white” grains when it comes to weight loss?

Fitness & Wellness

Does it matter if you’re eating whole grains or “white” grains when it comes to weight loss?

30 weight loss tips from a slimming specialist that even Fann Wong trusts

30 weight loss tips from a slimming specialist that even Fann Wong trusts

7 ways to lose weight if your colleagues love to indulge during lunch

Fitness & Wellness

7 ways to lose weight if your colleagues love to indulge during lunch

Beauty Q&A, Fitness & Wellness

Can detox help you lose weight?

Why doesn’t your weight go down despite dieting and exercise?

News & Stories, Fitness & Wellness

Why doesn’t your weight go down despite dieting and exercise?

Here’s why stress can cause weight gain and what you can do about it

Fitness & Wellness

Here’s why stress can cause weight gain and what you can do about it