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weight loss tips

Here’s how Song Hye-kyo lost up to 17kg – the actress shares her diet & fitness tips
Beauty Tips, Fitness & Wellness

Here’s how Song Hye-kyo lost up to 17kg – the actress shares her diet & fitness tips

Taiwanese actress Chen Chiao-en lost 20kg & shares her weight loss routine
Celebrities, News & Stories

Taiwanese actress Chen Chiao-en lost 20kg & shares her weight loss routine

12 Korean weight loss tips from celebrities that aren’t too extreme to try
Beauty Tips, Celebrities

12 Korean weight loss tips from celebrities that aren’t too extreme to try

A bak zhang has more calories than 3 goreng pisang. How do you make sure you can indulge in it guilt-free?
Fitness & Wellness

A bak zhang has more calories than 3 goreng pisang. How do you make sure you can indulge in it guilt-free?

Eating your vegetables but still not losing weight? You may be cooking them wrong!
Fitness & Wellness, News & Stories

Eating your vegetables but still not losing weight? You may be cooking them wrong!

A Korean netizen lost 30kg in 5 months… without counting calories? Here’s how she did it
Beauty Tips

A Korean netizen lost 30kg in 5 months… without counting calories? Here’s how she did it

Han So-Hee chews food 50 times and massages her body with beauty oil to stay in shape – plus other fitness tricks we learned from her
Beauty Tips, Fitness & Wellness

Han So-Hee chews food 50 times and massages her body with beauty oil to stay in shape – plus other fitness tricks we learned from her

Weekly weight loss tips based on your menstrual cycle stages, according to a woman who lost 5kg in a month
Fitness & Wellness, News & Stories

Weekly weight loss tips based on your menstrual cycle stages, according to a woman who lost 5kg in a month

Want to lose weight while watching your favourite Netflix shows? Here’s how you can from the comfort of your couch
Fitness & Wellness

Want to lose weight while watching your favourite Netflix shows? Here’s how you can from the comfort of your couch

News & Stories

Here’s the latest three-phase diet trend from Korea that everyone is swearing by – does it work?

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The secret to weight loss is simpler than you think – find out what you’ve been neglecting this whole time!
Beauty Tips

The secret to weight loss is simpler than you think – find out what you’ve been neglecting this whole time!

5 ways to achieve weight loss without breaking a sweat that you probably didn’t know of
Fitness & Wellness

5 ways to achieve weight loss without breaking a sweat that you probably didn’t know of