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weight loss

Eating your vegetables but still not losing weight? You may be cooking them wrong!
Fitness & Wellness, News & Stories

Eating your vegetables but still not losing weight? You may be cooking them wrong!

Han So-Hee chews food 50 times and massages her body with beauty oil to stay in shape – plus other fitness tricks we learned from her
Beauty Tips, Fitness & Wellness

Han So-Hee chews food 50 times and massages her body with beauty oil to stay in shape – plus other fitness tricks we learned from her

Weekly weight loss tips based on your menstrual cycle stages, according to a woman who lost 5kg in a month
Fitness & Wellness, News & Stories

Weekly weight loss tips based on your menstrual cycle stages, according to a woman who lost 5kg in a month

Lose weight and get flat abs in just 3 steps? Here’s how you can do it, according to a Japanese fitness expert
Fitness & Wellness, News & Stories

Lose weight and get flat abs in just 3 steps? Here’s how you can do it, according to a Japanese fitness expert

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it
Fitness & Wellness, News & Stories

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it

Can apple cider vinegar gummies help with weight loss? We spoke to a dietitian to find out what ACV actually does
Fitness & Wellness

Can apple cider vinegar gummies help with weight loss? We spoke to a dietitian to find out what ACV actually does

5 things you should do if you want to get rid of your double chin for good
Beauty Tips

5 things you should do if you want to get rid of your double chin for good

How much do you really know about weight loss? Take our quiz to find out
Beauty Quizzes

How much do you really know about weight loss? Take our quiz to find out

Giving up carbs is just the wrong way to lose weight. Try this slimming treatment instead – it can help you lose up to 5cm in 60 minutes
Reviews

Giving up carbs is just the wrong way to lose weight. Try this slimming treatment instead – it can help you lose up to 5cm in 60 minutes

Beauty Tips

The secret to weight loss is simpler than you think – find out what you’ve been neglecting this whole time!

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900 lunges + 2000 crunches + 3000 Russian twists all concurrently in 45mins without a sweat. How is that possible?
Reviews

900 lunges + 2000 crunches + 3000 Russian twists all concurrently in 45mins without a sweat. How is that possible?

You can lose weight more effectively by massaging key areas?! TCM therapists tell us their secret.
Beauty Tips

You can lose weight more effectively by massaging key areas?! TCM therapists tell us their secret.