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Fan BingBing lost 6kg in 1 week based on this diet plan, and the Internet is absolutely shaken
Celebrities, Fitness & Wellness

Fan BingBing lost 6kg in 1 week based on this diet plan, and the Internet is absolutely shaken

This Japanese actress lost at least 5cm on her waist with just a 5-minute breathing method
Fitness & Wellness

This Japanese actress lost at least 5cm on her waist with just a 5-minute breathing method

Here’s how Song Hye-kyo lost up to 17kg – the actress shares her diet & fitness tips
Beauty Tips, Fitness & Wellness

Here’s how Song Hye-kyo lost up to 17kg – the actress shares her diet & fitness tips

Taiwanese actress Chen Chiao-en lost 20kg & shares her weight loss routine
Celebrities, News & Stories

Taiwanese actress Chen Chiao-en lost 20kg & shares her weight loss routine

Weight loss journeys of 5 Asian women to inspire you in 2022
Fitness & Wellness

Weight loss journeys of 5 Asian women to inspire you in 2022

5 things you should do if you want to get rid of your double chin for good
Beauty Tips

5 things you should do if you want to get rid of your double chin for good

A bak zhang has more calories than 3 goreng pisang. How do you make sure you can indulge in it guilt-free?
Fitness & Wellness

A bak zhang has more calories than 3 goreng pisang. How do you make sure you can indulge in it guilt-free?

Eating your vegetables but still not losing weight? You may be cooking them wrong!
Fitness & Wellness, News & Stories

Eating your vegetables but still not losing weight? You may be cooking them wrong!

Han So-Hee chews food 50 times and massages her body with beauty oil to stay in shape – plus other fitness tricks we learned from her
Beauty Tips, Fitness & Wellness

Han So-Hee chews food 50 times and massages her body with beauty oil to stay in shape – plus other fitness tricks we learned from her

Fitness & Wellness, News & Stories

Weekly weight loss tips based on your menstrual cycle stages, according to a woman who lost 5kg in a month

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Lose weight and get flat abs in just 3 steps? Here’s how you can do it, according to a Japanese fitness expert
Fitness & Wellness, News & Stories

Lose weight and get flat abs in just 3 steps? Here’s how you can do it, according to a Japanese fitness expert

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it
Fitness & Wellness, News & Stories

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it