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Fitness & Wellness

Slimmer thighs in just 14 days? This Japanese YouTuber says it’s possible

Under Armour Meridian + Moisture Infuse
Fitness & Wellness, News & Stories

Workout apparel that moisturises your skin? Under Armour’s newest innovation does that

Fitness & Wellness, Opinion

Being underweight made me sick and miserable. Find out how I turned things around

Fitness & Wellness

6 pre-workout foods that’ll ruin your workout! An energy bar is one of them

Fitness & Wellness

5 ways you’re wasting your expensive gym membership without realising it

Fitness & Wellness

Are you more suited for solo or group exercise? 5 things to consider and 5 questions to ask yourself

Fitness & Wellness

Did you know sitting is just as bad as smoking? Here are 6 easy ways to quit your sedentary lifestyle

Fitness & Wellness

When do you work out? Find out the best time to make your sweat more worth it

Fitness & Wellness

Study says fitness trackers don’t help with weight loss. Why and how can we use them the right way?

Fitness & Wellness

Do you need a personal trainer or not? Here are the pros and cons to help you make the right decision for yourself

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Fitness & Wellness, Beauty Tips

Your fitness regime may be causing you bad skin. Here are 6 tips that will make sure it doesn’t

Fitness & Wellness

6 quick tips to kick start the fitness habitué in you – even without a workout buddy