Here’s What Jennie Eats and Does in a Day When Preparing for a Concert

BLACKPINK has taken the world by storm with their incredible music and killer dance moves. But have you noticed how amazing they always look, especially when they’re gearing up for a comeback or concert? They’re seriously body goals!

Among the members, Jennie has been a major talking point among fans. Today, we’re zooming in on Jennie, who’s been killing it with her fit body lately. Here’s what she eats and does when she’s preparing for a concert.

Pilates

You might have heard one of Jennie’s nicknames: Pilates Princess. Her incredible physique is majorly thanks to her love for Pilates. This girl is seriously committed – she hits the Pilates studio a whopping five days a week for an hour or even more!

Can you imagine dedicating that much time to your workout routine? It’s no wonder she’s got such a toned and sculpted body.

From challenging moves like wall crunches and leg circles to more relaxing poses like child’s pose, her pilates routine is as diverse as it is effective. She’s mastered so many pilates exercises that it’s no exaggeration to call her the pilates princess of K-pop!

Beyond looking amazing, pilates helps strengthen her core, improve flexibility, and tone her entire body. It’s clear that she’s found a workout routine that she absolutely loves and that delivers incredible results.

Aerial Yoga

You know how Jennie and Jisoo are total fitness goals? Well, they took their workout routine to new heights (literally!) with aerial yoga.

Back in 2017, this dynamic duo decided to try aerial yoga and quickly fell in love with it. Aerial yoga isn’t just about physical fitness; it’s also a great way to relax and de-stress.

Imagine combining the mind-body benefits of regular yoga with the fun and challenging elements of aerial acrobatics. That’s basically aerial yoga! You use a special hammock-like fabric to support your body while you do different poses. It’s super cool and looks like a ton of fun.

Jennie even shared a photo of herself doing aerial yoga on Instagram in 2018, and let me tell you, she looked amazing. Not only is it a great workout, but it’s also a bonding experience.

Outdoor Workouts

We all know K-pop idols have crazy schedules. Practices, performances, and endless photo shoots can be super tiring. But don’t let that fool you! Jennie is a total workout warrior. Even with her hectic life, she always finds time to get active outdoors.

Whether she’s jet-setting to a new city or just enjoying some downtime, you can bet she’s exploring and exercising. From catching waves on a surfboard to hitting the hiking trails for some breathtaking views, she is always on the move!

Diet Plan

K-pop superstar, fashion icon, and… total foodie! While Jennie puts in the hard work with pilates and outdoor adventures, she also enjoys treating herself to delicious meals.

She’s a big believer in balance, and that includes indulging in some of her favourite things – even if they’re not always the healthiest.

Sure, she might share some cheat day treats on Instagram (who doesn’t love a good ice cream?), but she keeps her diet balanced overall. This helps her stay energised for her intense schedule without feeling deprived.

Remember, it’s all about finding what works for you! A perfectly planned diet with room for your favourites is the key, not cutting out everything you love.

Now, let’s talk about what Jennie typically eats. For a quick pre-workout boost, she might grab some fruit or whole-grain toast. Lunchtime often features a delicious avocado salad (because seriously, who doesn’t love avocado?).

When it comes to dinner, she sometimes enjoys porridge and detox drinks, especially if she has a big performance or comeback coming up. But that’s not every night! Normally, she prefers a full dinner instead of snacking throughout the evening.

Important note: Jennie’s diet plan might seem a little strict, and that’s okay! It’s important to remember that celebrities often have specific goals they’re working towards, like a big concert. It’s best to use her approach as an inspiration and create a healthy eating plan that fits your own lifestyle and preferences.