While it’s true that a smile is the best makeup, achieving that perfect K-pop idol smile isn’t always effortless. Ever caught yourself struggling to produce a genuine smile, resulting in the most awkward-looking “Suzy flirting smile” that’s a far cry from the real Suzy?
If you’ve been nodding along, you’ll be interested to learn about a viral smiling exercise that originates from SM Entertainment has recently gained popularity in China.
For the uninitiated, SM Entertainment is one of the largest Korean entertainment agencies and it currently represents celebrities and K-pop groups such as Super Junior, Girls’ Generation, EXO, and more.
In other words, this smiling exercise is used to train your favourite idols! Want to pick it up and train your smile? Keep reading.
How To Smile Like K-pop Idols
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Step 1: Wink Exercise

Credits: @kyurindiary/TikTok
Begin by winking with your left eye, then repeat the action with your right eye. This improves your eye coordination, resulting in a more synchronised-looking “eye-smile” – that’s what Koreans call the crescent moon shape your eyes make when you smile.
Step 2: Sliming Face Exercise

Credits: @kyurindiary/TikTok
Puff your cheeks with air, smoothly shifting the air from the left side to the right. This will help tone your facial muscles, promote symmetry, and give your cheekbones a subtle lift. This contributes to an overall sculpted face shape.
Step 3: Smiling Exercise

Credits: @kyurindiary/TikTok
Lift the corners of your mouth with your index fingers to form a smile. Then, using your fingers, gently return your expression to a neutral position. This reinforces your muscle movement required for a natural-looking smile, making it easier to recreate effortlessly.
Step 4: Sustaining Your Smile

Credits: @kyurindiary/TikTok
In the final step, flash a natural smile and strive to maintain the position for 10 seconds. Not only will this build endurance in your facial muscles but also allows you to familiarise yourself with the feeling of holding a confident smile.
Dedicate a few minutes daily to this smiling routine, and your most charming smile will shine through effortlessly even during candid camera moments!
Featured image credits: @kyurindiary/TikTok
