A healthy diet and regular exercise are definitely the surest ways to help you achieve a svelte-looking body.
However, when it comes to stubborn fat that refuses to go away no matter how hard you try, you can consider treatments to help you achieve your ideal body shape without breaking a sweat.
Here are 10 of the best slimming treatments you’ll find in Singapore.
Best Slimming Treatments in Singapore
cAL BodySculpt
Are you tired of spending hours at the gym with little to show for? Do you wish there was a more effective way to tone and sculpt your body?
Now you can transform your body without breaking a sweat with cAL BodySculpt treatment. It is a safe, and non-invasive treatment that builds muscle without the need for strenuous workouts or surgery.
The procedure takes only 30 minutes of your time to stimulate muscle contractions, similar to those that occur during exercise. With this cutting-edge procedure, you can attain a sculpted and toned physique that exudes radiance and boosts your confidence levels.
Best of all, this treatment requires no downtime, making it a convenient option for those with busy schedules.
Best for: Burning fat and building muscles in specific areas of the body, such as abs, glutes, legs or upper arms, allowing for a more defined appearance.
How it works: Mimicking the effects of regular exercise and allowing maximum calorie burn in a shorter duration, cAL uses high-intensity focused electromagnetic energy that triggers 20,000 supramaximal contractions in targeted areas of the body with minimal effort.
When you can see results: Positive results are visible in just three weeks for some.
If you’re eager to try cAL’s BodySculpt treatment, why not take advantage of their first-time trial offer for just S$98? And if you’re happy with the outcome after the trial, you can choose to upgrade to their Unlimited BodySculpt CAL Gym Membership for as low as S$288 per month.
Get it at: cAL and don’t let your body concerns hold you back any longer. Their highly trained staff will work with you to customise a treatment plan that best benefits you.
Intensive Body Perfection Programme by Estheclinic
This first-to-market aesthetics “bootcamp” for the body is designed specifically by EstheClinic to achieve body contouring results. It combines two aesthetic technologies that are non-invasive and pain-free.
Best for: Overall re-shaping of body contours, and firming and tightening skin.
How it works: The treatment combines lipocavitation ultrasound therapy to burn off deeply-imbedded, stubborn fat cells, and thermo-controlled radiofrequency therapy to dramatically tighten and firm loose skin, and smoothen out cellulite.
It is recommended for the treatments to be repeated regularly, so that there’s a progressive and cumulative stimulation of collagen, and destruction of fat cells
When can you see results: The session is to be repeated twice a week for three to five consecutive weeks of treatments for best results.
Get it at: EstheClinic. EstheClinic was founded by aesthetics doctors with over two decades of experience in France, and has since branched out across 15 locations all over the world.
WellaFreeze™ 360 Advanced Fat Freeze by Wellaholic
Wellaholic, a well-known and highly regarded beauty spa, provides an amazing body slimming treatment that has earned the confidence of many. Among their exceptional treatments is WellaFreeze™ 360 Advanced Fat Freeze, which not only avoids any invasive procedures but also ensures a pain-free experience.
Best for: Those who want to target fat in specific areas of the body.
How it works: Recognised as one of the most cost-effective fat freeze treatments in Singapore, the WellaFreeze™ 360 Fat Freeze utilises state-of-the-art technology to simultaneously target four specific areas of your body.
Wellaholic’s device offers the convenience of four probes or applicators, allowing you to use them simultaneously during your treatment.
When you can see results: Clinical studies have shown that this amazing treatment can reduce subcutaneous fat in the targeted area by an impressive 33% after a single session!
Get it at: Wellaholic WellaFreeze™ 360 Advanced Fat Freeze is available as session plans for two body parts at S$309 (1-session plan), S$289 (3-session plan), S$279 (6-session plan), and S$259 (12-session plan). Find out more and book your appointment here.
Liposonix by EHA Clinic
Don’t be fooled by its name, Liposonix has nothing to do with liposuction, and the way it’s administered is very different. A non-invasive treatment, it uses ultrasound energy to kill fat cells.
Best for: Reduction of fat around the waist line
How it works: Liposonix uses High-Intensity Focused Ultrasound (HIFU), which is able to disrupt fat cells in a safe and effective manner.
When can you see results: Your body naturally processes and removes the destroyed fat cells over the next eight to 12 weeks after the procedure.
Get it at: EHA Clinic. Founded by Dr. Elias Tam, who began professional practice in 1993, and is a specialist trainer for various pharmaceutical companies. He develops and tests the latest and most innovative aesthetic procedure, which makes him a pioneer in many new technologies.
Thermage by Dr Vanessa Phua
This may not be the newest technologies in town, but the versatility of usage makes it a common procedure available at most aesthetic clinics. One of the reasons why doctors and patients like it is because there are several ways to customise the procedure to achieve the results that patients want.
Best for: Love handles, eliminating the look of cellulite around hips and thighs.
How it works: Using radio frequency energy, Thermage is able to penetrate deep into subcutaneous tissues so that metabolism is boosted and skin is tightened. It is also great at restoring elasticity to treated area to achieve overall body contouring results.
When can you see results: Results tend to unfold over a period of months but improvements in skin tightness is usually observed immediately.
Get it at: Dr. Vanessa Phua Aesthetic Clinic. Dr. Phua believes in tailoring programmes for her patients depending on their lifestyle. Educated in the UK with an ophthalmology surgical background, she is also a trainer for aesthetic medical procedures, and is known for her body contouring treatments.
Intense Fat Burning Slimming Treatment by Dorra Slimming Singapore
Dorra takes a unique approach by combining personalised treatments with tailored meal plans, allowing customers to achieve and maintain their desired weight goals in the long run.
Even local celebrities like Joanne Peh and Jayley Woo have praised the effectiveness of Dorra’s slimming treatments, as it helps them look their best despite their busy schedules.
Try their Intense Fat Burning Slimming Treatment, which uses specially formulated fat-burning ampoules from France to target stubborn fat layers and burn up to 53% more fat. This non-invasive treatment allows you to lose up to 5cm in just one session, with no downtime and longer-lasting results!
First-time female customers can enjoy the Fat Burning Slimming Treatment (inclusive of an in-depth body fat analysis and C3 Perfect Bodyline Serum) for S$28 instead of S$518. Snag this promotion here.
ezSlim by London Weight Management
London Weight Management’s ezSlim™ Treatment has won awards for its targeted approach to slimming. The best part is that it only focuses on the areas of your body that you’re concerned about, thanks to its revolutionary technology.
Plus, each treatment is customised to your needs. They even provide a personalised ampoule and Enhanzer to help enhance your results! They start by doing a computerised Body Fat Analysis and a one-on-one consultation to identify your unique concerns and weight problems.
Best for: Those who want to target fat in specific areas of the body and are looking for a non-invasive and safe option that doesn’t require any surgery.
How it works: The ezSlim Treatment uses advanced technology which breaks down fat cells and promotes the body’s natural metabolism.
It utilises ultrasonic waves to penetrate the skin’s surface and target specific fat cells. The ultrasound waves cause the fat cells to vibrate and break down, which are then naturally eliminated from the body.
The treatment also uses a combination of infrared and vacuum therapy to enhance blood circulation, promote lymphatic drainage and tighten skin in the treated area. These three therapies work synergistically to tone, firm, and sculpt the body.
When you can see results: The ezSlim Treatment delivers fast and visible results. You can expect to see a loss of up to 7cm in just 30 minutes.
Get it at: The Signature ezSlim Treatment at London Weight Management is available across nine outlets in Singapore.
SygmaBODY by Cambridge Therapeutics
Cambridge Therapeutics, a renowned medical spa in Singapore, offers a range of doctor-designed treatments to help clients achieve their desired aesthetic goals in a safe and effective manner.
When it comes to combating cellulite, the clinic goes above and beyond by providing not just one, but four different treatments. These include X-Wave Cellulite Therapy, Venus Legacy Therapy, Onda Coolwaves, and the latest addition, SygmaBODY.
Best for: If you’re looking to diminish cellulite on your front legs, back legs, hips and stomach, as well as improve the tone and texture of your skin.
How it works: SygmaBODY is a cutting-edge non-invasive treatment specifically designed to target and eliminate cellulite, as well as reduce those stubborn pockets of fat that seem resistant to exercise and dieting.
This innovative treatment combines fractionated High-Intensity Focused Ultrasound (HIFU) with Cold Laser therapy. By using HIFU, your fatty tissue is broken down and the fibrous walls are reduced, leading to a significant reduction in cellulite. Following this, low-level laser therapy is performed to enhance your skin’s tone and texture, resulting in even better outcomes!
When you can see results: You can anticipate an average reduction of up to 5cm on your belly within just four weeks.
Get it at: Find out more about SygmaBODY by Cambridge Therapeutics and schedule a consultation here.
SculpSure by The Urban Clinic
This technology created quite a buzz in the United States when it was first introduced because it promises to deliver results within a quick 25-minute session. The non-invasive treatment is the world’s first FDA-cleared laser treatment for lipolysis of the flanks and abdomen.
Best for: Midsection (belly flab, love handles, hips)
How it works: Using 1060nm wavelength laser, Sculpsure targets selectively at adipose tissue (fat). Over time, the body naturally eliminates the fat cells that were broken down. The procedure is pain-free and has no down time.
When can you see results: Positive results are seen as quickly as in six weeks, and optimal results are usually observed at 12 weeks. You can expect long-term results if you maintain your weight with regular diet and exercise. Clinical trials report an average of 24% of fat cells reduced after one session.
Get it at: The Urban Clinic. Conveniently located at Raffles City, The Urban Clinic is helmed by Dr. Xu Yanni who has a rich portfolio of experience in numerous aesthetic procedures, and one of which is in body contouring.
Dr. Xu received her qualifications from King’s College London School of Medicine, where she graduated with the second-highest score in her year.