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We’ve all had phases where we stare at ourselves in the mirror for a little too long and start noticing things that weren’t there before.

Milia seeds on your face are one of those small things that appear seemingly out of nowhere and you may have tried popping them thinking they were pimples. But, alas, it only left scars!

In some cases, these tiny bumps will go away on their own, but in others, they may be overstaying their welcome.

This is why we’re here to tell you the best clinics in town with professional treatments that will help you eliminate your milia seeds quickly.

What Causes Milia Seeds and Do You Have Them?

Milia seeds removal

Credits: @carlynmusleh/TikTok , @raychramos/TikTok

Many of us have mistaken milia seeds for whiteheads or pimples but these little flesh-coloured bumps are usually a result of keratin and dead skin cell accumulations trapped within your pores.

While they can be irritating, these bumps are generally not painful, and they often emerge around the eye area or forehead.

These bumps might persist for several months or even years, although most will naturally go away over time. However, if impatience leads you to popping or poking your milia seeds, it could result in permanent scars on your skin.

There is another type of milia seeds known as secondary milia, which develops during the healing of blisters and burns. If left untreated, these types of milia seeds can become permanent.

Now that you’ve determined if you have milia seeds, we’re going to show you how you can prevent milia seeds from forming by following these three simple tips.

How to Prevent Milia Seeds From Forming

Milia seeds removal

Credits: @dermatology.doctor/TikTok, @drheejink/TikTok

Using Retinol

You can prevent the formation of milia seeds by incorporating retinol into your skincare routine. Because retinol promotes cellular turnover, it will unclog the skin buildup that causes milia seeds.

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Wearing Sunscreen

Sun exposure hastens the ageing process and makes your skin rougher in texture. This makes it more difficult for dead skin cells to reach the surface and shed normally, resulting in the formation of milia seeds.

Hence, using a non-comedogenic (no pore-clogging ingredients) sunscreen will not only keep your skin looking youthful, but will also prevent milia seeds from forming.

Related read: 14 best sunscreen serums for a double-dose of skin benefits

Exfoliate Your Skin

Exfoliation can be physical, such as scrubs, or chemical, derived from ingredients such as salicylic acid. This helps to remove dead skin cells from the skin’s surface and unclog pores, which not only keeps acne at bay but also prevents the formation of milia seeds.

You can exfoliate once a week or twice a week, depending on how sensitive your skin is.

While these at-home remedies can prevent new milia seeds from forming, only professional clinic treatments can remove existing ones!

So, let’s take care of the milia seeds you already have on your face with the best Singapore clinics we’ve found.

Related read: How to exfoliate your face: 2023 guide based on your skin type

Milia Seeds Removal: Best Clinics to Visit

Feature image credits: @annaytime/TikTok, @drcourtneyrubin/TikTok, @drheejink/TikTok