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Foot massages are one of the best ways to be welcomed home after an exhausting day out. Kick your feet up (literally!) and let the tensions be kneaded out of your soles – if you’re so lucky to have someone give your feet that much-needed massage.

But an even “better” version of a foot massage? Foot reflexology. Not quite the same as a regular foot massage, foot reflexology doesn’t just feel good on the soles of the feet. It also helps to reduce tension in the other parts of your body too.

What is foot reflexology?

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Photo source: Acupressure Wellness on Pinterest (left)

Based on the belief that the body’s systems are mirrored in the feet, foot reflexology targets pressure points on the sole to relieve stress in the other parts of the body.

One theory is that pressing a specific point on the sole sends a signal to the brain, which sends then sends a message to the corresponding areas of the body. The other is that massaging along the meridian channels on the foot unblocks the pathways and encourages the flow of qi.

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Either way, foot reflexology is believed to be beneficial to the body in general – not just the feet – and it’s super soothing too, making it a great choice of treatment to pamper yourself with.

Where to go for relaxing foot reflexology in Singapore?

Precious Foot Reflexology 4.8/5 star rating!

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Precious Foot Reflexology is a foot care specialist that also provides full-body massage services for its clients. The salon uses only organic essential oil blends for its massage and reflexology treatments, to soothe the senses as the therapists knead the feet or body.

The salon’s foot reflexology service doesn’t just stop at the feet either – it also includes a massage for the neck, back, and shoulders.

Get a 40-minute foot reflexology as well as a 20-minute neck, back, and shoulder massage for S$58 on Salon Finder.

Address: Blk 443 Clementi Avenue 3, #01-65, Singapore 120443
Opening hours: 10am – 10pm (Mon to Sun)
Contact: Call 8363 4703
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Pure Foot Relaxology

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Pure Foot Relaxology is the place to go for treatments that use Traditional Chinese Medicine (TCM) techniques. It offers foot reflexology, tuina body massages, as well as cupping and gua sha therapy.

Therapists will target the pressure points on the soles of the foot to improve the flow of qi in the body. Since the pressure points are linked to specific areas of the body, the massage can also encourage healing in the corresponding organs and an overall improvement in your body’s well-being!

Get a 30-minute Foot Reflexology for S$38, or 45-minute Foot Reflexology for S$43 on Salon Finder.

Address: 207 Lavender Street, Singapore 338765
Opening hours: 11am – 10.30pm (Mon to Sun)
Contact: 6298 2930
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Spacio TCM Wellness 4.5/5 star rating on Facebook

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With treatments that range from facials and massages to hair removal, Spacio TCM Wellness is the go-to spa for all your beauty needs.

The spa’s expertise is in providing TCM therapies that use techniques like gua sha and acupressure, so naturally, its foot reflexology is a treatment that you have to try when you’re there.

Get the Foot Reflexology Treatment for S$39.90 instead of S$128, when you book on Salon Finder.

Address: Click here to view all outlets
Opening hours: Click here to view the opening hours for each outlet
Contact: 6757 7786
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Healthy Path

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For those living in the East of Singapore, Healthy Path Spa is where you can visit to get foot reflexology for a quick pick-me-up!

The spa combines foot reflexology with complementing treatments such as herbal foot soaks, or back and shoulders massages.

After a comfortable foot massage, you’ll get to soak your feet in a healing brew of herbal tea, which can help to improve blood circulation, reduce “coldness”, as well as stimulate the acupressure points and meridian channels on your soles.

Get the 60-minute Foot Reflexology + Herbal Foot Soak for S$40 when you book through Salon Finder.

You can also get the 40-minute Foot Reflexology + 20-minute Back and Shoulder Massage, and Herbal Foot Soak for S$65. Or, the 40-minute Foot Reflexology + 30-minute Back and Shoulder Massage, and Herbal Foot Soak for S$75 on Salon Finder.

Address: Blk 84 Bedok North Street 4, #01-51, Singapore 460084
Opening hours: 9.30am – 10.30pm (Mon to Sun)
Contact: 6977 7233
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Zen Beauty 4.6/5 rating!

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At Zen Beauty, the foot baths aren’t in herbal tea, but rather in a dead sea salt solution. Known for its exfoliating properties, getting a sea salt foot bath can help you to get rid of dead skin cells, and soften even the hard calluses on your heels.

Paired with a dead sea salt foot bath as well as a back and shoulder massage, you’ll walk out of the salon feeling lighter on your feet!

Get the 60-minute Rejuvenating Foot Reflexology and Dead Sea Salt Foot Bath for S$48. Or, enjoy the 40-minute Relaxing Foot Reflexology and Dead Sea Foot Bath + 20-minute Shoulder and Back Massage for S$58 instead of S$66 on Salon Finder.

Novena
Address:
10 Sinaran Drive, Square 2, #03-86, Singapore 307506
Opening hours: 11am – 8pm (Mon to Fri) | 10am – 7pm (Sat to Sun)
Contact: 6665 9298, or email [email protected]
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M2 Massage 4.8/5 star rating!

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If your dream is to get home to a pampering foot massage, then take matters into your own hands (or rather, leave matters in a therapist’s hands) with M2 Massage, which provides outcall massage services for its clients!

Schedule your Premium Foot Reflexology session right within your own home – and, if you time it just right, you’ll really be coming back home to the ultimate decadent spa experience.

Sit back, relax, and let the therapist take care of everything from the spa set up (including the setting up of the massage bed, towels, and speaker with relaxing tunes) to the deft kneading of your soles.

Or, you can also give both you and your loved one a break by booking a Premium Couple Foot Reflexology. No more having to bicker over whose turn it is to give a foot massage in the evening.

Get the Premium Foot Reflexology for S$150, or the Premium Couple Foot Reflexology for S$300 on Salon Finder.

Opening hours: 10am – 10pm (Mon to Sun)
Contact: 8752 0086
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