What’s Han Go-eun’s Secret to Looking Youthful at 50? The Actress Shares Her Top Beauty and Wellness Tips

Ever wondered how some celebrities seem to defy their age?

Korean actress Han Go-eun is a prime example, leaving everyone in awe with her youthful appearance despite being over 50 years old.

Recently, her secret to staying young was revealed on YouTuber A-Class Jang Young-ran’s channel, where the video garnered over 500,000 views in just a day!

Disclaimer: If you’re interested in implementing any of these tips into your lifestyle, do consult with a healthcare professional beforehand.

Here are the three tips that keep Han Go-eun looking and feeling great.

Han Go-eun’s Beauty Secrets

Sweating It Out With Hanjeungmak

Han Go-eun used to struggle with poor blood circulation, often experiencing cold hands and feet.

“I never thought sweating could be so good for you!” she exclaimed.

But then she discovered the magic of Hanjeungmak, a traditional Korean practice that combines sweating in a steam room with acupressure massage.

She recommends this practice to those who experience bloating, as sweating and acupressure can help eliminate excess water retention.

Weekly Liquid Detox 

Understanding that food can lead to toxin buildup in the body, Han Go-eun incorporates a one-day liquid detox into her weekly routine.

This involves consuming only liquids for a 24-hour period. Though she did not mention, we think it might be a mix of water, juices and soup.

“It’s like giving my body a chance to hit reset,” Han Go-eun explained.

She believes this practice cleanses the body of toxins and may even contribute to weight loss.

Happiness is the Best Anti-Aging Serum

Han Go-eun highlights the importance of stress management, which she refers to as “managing happiness hormones,” for maintaining a youthful appearance.

She admits to experiencing a lot of stress in her early 30s.

“But since meeting my husband, life has been filled with joy, and I don’t worry as much anymore,” she shared joyously.

Han Go-eun believes that focussing on the little moments of joy in everyday life is a key factor in staying youthful and radiant.

Inspired by Han Go-eun’s dedication to self-care, consider incorporating elements of her routine that resonate with you. Remember, consistency is key to unlocking your own inner glow!