BLACKPINK’s Lisa is making waves once again, but this time, it’s not just for her chart-topping hits or mesmerising dance moves. The global icon has joined the cast of The White Lotus Season 3, marking an exciting new chapter in her career.
While many celebrities stick to strict diets, Lisa takes a different approach to maintaining her signature figure. Instead of traditional dieting methods, she swears by five simple yet effective weight management tips.
Curious about her routine? Read on to discover how Lisa stays in shape – without sacrificing balance or joy.
Dance Every Day
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When the topic of maintaining her slim figure came up during her time on Youth With You Season 2, Lisa’s response left everyone intrigued. She simply said, “I don’t diet.”
Instead, Lisa shared a surprising secret about her daily routine – she dances every single day! You might be thinking, “Well, isn’t that expected from a singer whose career involves a lot of dancing?”
Lisa’s love for dance isn’t limited to her professional commitments; it’s deeply ingrained in her daily life. She mentioned that she started dancing even before her days as a trainee, and it has remained a constant, whether she’s preparing for a concert or not.
Weekly Pilates
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When Lisa’s not busting moves on the dance floor, she does Pilates weekly and this had helped keep her abs tight and flat.
Pilates offers a variety of core exercises, and one of the simplest can be done right at home. Just grab a yoga mat, lie down, and lift those feet slowly. This exercise really calls for some solid core muscle power and can be incorporated into your daily routine for that beautifully toned look.
She’s Not Strict With What She Eats
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Besides not starving herself, Lisa also revealed that she doesn’t impose any dietary restrictions on herself. This straightforward approach to maintaining her physique stands out in showbiz where strict diets are the norm.
She Engages in Outdoor Sports
Photo source: @lalalalisa_m on Instagram
When Lisa’s busy with globe-trotting for work, you’ll find her kicking back with some outdoor fun, including mountaineering, taking leisurely strolls, and stand-up paddle-board surfing.
Not only does she get to unwind, but she’s also working those core muscles, making sure her body stays in tip-top shape.
Eat Small but Frequent Meals
Photo source: @lalalalisa_m on Instagram
Her slim physique is a result of her rigorous daily dance practice, which can leave her feeling hungry. However, she doesn’t overindulge; instead, she opts for smaller, more frequent meals to prevent herself from starving and expanding her stomach.
Her diet mainly comprises vegetables, fruits, and protein to maintain a balanced, healthy figure. Interestingly, Lisa also revealed her love for private hot pot gatherings, stating that excessive dieting would make her too thin.
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Feature image credit: @lalalalisa_m
