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Fitness & Wellness

Lose weight, look fitter, feel healthier with these guides from us.

Japanese Leg Slimming Massage featured

This massage promises to slim your legs by 7cm in 4 weeks?! Plus, it’s trending hard in Japan

Zhao Lusi Beauty Tips featured

Chinese actress Zhao Lusi has a “menstrual weight loss” plan?! She shares other interesting beauty tips too

Bae Suzy Beauty Tips new featured

Bae Suzy shares her tips to losing weight and keeping it off – she reveals her beauty secrets too!

Fan BingBing Weight Loss Plan featured

Fan BingBing lost 6kg in 1 week based on this diet plan, and the Internet is absolutely shaken

Easy Prep Bento Boxes featured

Easy-prep bento boxes that’ll help you lose weight and keep you fuller for longer

foot-reflexology-massage-singapore

13 foot reflexology centres and foot massages in Singapore to visit in 2022

Best 24-hour and late-night spas in Singapore – some offer facials, free-flow food, and free entertainment!

This Japanese actress lost at least 5cm on her waist with just a 5-minute breathing method

sports-massage-singapore-featured-photo-source-conscious-design-unsplash

Here’s where you can get a sports massage in Singapore – deals up to 87% included!

26 affordable spas in Singapore – one even offers body massages from only S$38

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Here’s how Song Hye-kyo lost up to 17kg – the actress shares her diet & fitness tips

Best Couple Spa Packages Featured Image New Source Pressfoto Freepik

22 best couple spa packages in Singapore, including a deal at 75% off!