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Fitness & Wellness

Lose weight, look fitter, feel healthier with these guides from us.

Here’s where you can get a sports massage in Singapore – deals up to 87% included!

Here’s where you can get a sports massage in Singapore – deals up to 87% included!

13 best couple spa packages in Singapore, including a deal at 78% off!

13 best couple spa packages in Singapore, including a deal at 78% off!

6 TikTok beauty & fitness trends Dr. Ivan Puah doesn’t want you to get on board with

6 TikTok beauty & fitness trends Dr. Ivan Puah doesn’t want you to get on board with

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it

The hottest Korean 4-week diet and fitness plan allegedly helps you shed 9kg by the end of it

Can apple cider vinegar gummies help with weight loss? We spoke to a dietitian to find out what ACV actually does

Can apple cider vinegar gummies help with weight loss? We spoke to a dietitian to find out what ACV actually does

Vivian Hsu drinks olive oil and vinegar to stay youthful and in shape – this and other fitness secrets we learned from her

Vivian Hsu drinks olive oil and vinegar to stay youthful and in shape – this and other fitness secrets we learned from her

14 foot reflexology centres and foot massages in Singapore to visit in 2021

14 foot reflexology centres and foot massages in Singapore to visit in 2021

A non-invasive fat reduction treatment that targets 4 areas each time for fast results? Find out which clinic offers this!

A non-invasive fat reduction treatment that targets 4 areas each time for fast results? Find out which clinic offers this!

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah

From face tweakments to body contouring procedures, these are the rising aesthetic trends in 2021 according to Dr. Ivan Puah

23 affordable spas in Singapore – one even offers body massages from only S$38

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These bath bombs are oh-so-gorgeous, you’d have trouble saving them up for your year-end staycay!

These bath bombs are oh-so-gorgeous, you’d have trouble saving them up for your year-end staycay!

Workout apparel that moisturises your skin? Under Armour’s newest innovation does that

Workout apparel that moisturises your skin? Under Armour’s newest innovation does that