Weight loss journeys of 5 Asian women to inspire you in 2017

Losing weight is a painful, arduous and lonely process, especially if you’ve not seen success before. Weight loss doesn’t come easy, and we all need just a little bit of motivation to face this challenge.

I know this by losing a tremendous amount of weight myself. The stories I’ve gathered here are true tales from everyday people like you and me, who faced the impossible task of losing large amounts of weight, and succeeded against those odds. I hope they give you courage and strength, and lift your spirits. Here we go!

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1. Wengie

Popular Australian Beauty Blogger and YouTuber Wengie has had a fat phase, but you wouldn’t know from her photos today. Her small frame meant that any weight gain would be very obvious, so she went on a safe and careful diet of portion control, additional vegetables and completely cutting out junk food. Her reward was dropping 7kgs for a healthier body.

2. Jade Isabelle Liang

Two years, and a lot of hard work, helped Jade to lose almost 20kg. She attributes her staggering results to meal planning and eating well, even leaning on an iPhone calorie counter to make sure she ate the right amount of calories. She also started running, which definitely helped. Check out her post-weight loss glow and read her weight loss story here!

See more inspiring people on the next page.

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Today's Beauty Tip

To avoid clumping, apply one coat of mascara and wait for it to dry before applying a second one. Get more mascara tips tomorrow!